Depression

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and lack of interest in daily activities. Depression can affect a person's thoughts, feelings, behavior, and physical health. Symptoms of depression can include:

• Feelings of sadness, emptiness, or hopelessness

• Loss of interest in activities once enjoyed

• Fatigue or lack of energy

• Difficulty sleeping or oversleeping

• Changes in appetite and weight

• Difficulty concentrating or making decisions

• Thoughts of self-harm or suicide

Depression can be caused by a variety of factors, including genetics, environmental factors, life events, and chemical imbalances in the brain. Treatment for depression typically involves a combination of medication, therapy, and lifestyle changes. If you or someone you know is struggling with depression, it's important to seek help from a mental health professional.